Hello this is Paige Koehler with the last video in the free series of the Intro to Embracing Your Joy course. As a recap we discussed the different types of vibrations or frequencies that life is made up of. There are vibrations in all the senses we have seeing, hearing, smelling, tasting and touching. You are in control of these vibrations.

The Universe also controls our vibrations. As things happen out there, things happen on Earth. As the energy is strong on the moon then it is strong here as in the tides and all things that change in seasonal fashion. Music and frequency resonates withing our bodies and can make up either feel down, sad or up and excited. Because of the different frequencies used.

Being happy or sad is in our will power. Free will is what gives power over the distinction between feeling well or feeling depressed or sick. You are responsible for these vibrations. Knowing the chakras with all the different types of energy vibrations that are from nature and can improve health quite a bit. Giving vitality and wellness with the least amount of interference with medications or treatments.

So when you have a headache or fall down and begin to hurt or ache, look to the most natural way to change that energy of pain and hurt to feeling "ok" and better. By using the different chakra vibrational tools. Emotionally, pain can be promoted to a higher frequency .As with having arguments causing hurt emotions.

Everyone human has tragedies and aches/pains. Not all humans have pain from them or change their lifestyle because of them. These tragedies and feelings are opportunities to grow beyond them and stay in the mode of flow. Inviting all that is to flow positively your way.

I hope you enjoyed this video series and will check into the next phase of the program by sending me your email address to [email protected] or [email protected] Be sure to check out my website, soulfitnesslife.com for other details about my adventures. Thank you and Nameste